Why do I feel so blah before my period?
In a world where people make nasty jokes about periods, be the one who does not. While periods are not something knew, women have been having them since the dawn…
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The Role of Defibrillators in Saving Lives: What You Need to Know
Every year, sudden cardiac arrest (SCA) kills millions globally. SCA is a condition where the heart suddenly stops beating, which can happen without warning and can lead to death within minutes….
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Foods that can reduce your risk of heart disease
What is cardiovascular disease? Cardiovascular diseases are considered to be the leading cause of death globally. Most deaths are caused by heart attacks, but one-third of these deaths occur prematurely…
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Reasons Why Dentists Want You to Drink Fantasy Tea
You’ve likely already heard lots of good stuff about what drinking tea does for your overall health, but did you know that it’s great for your teeth too? Most of…
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Can stem cell therapy help ease your hip pain?
Pain is one of the most common signs of any orthopedic problem. Depending on your type of injury, you may experience mild or acute pain. Hip joint pain is one…
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What Is NAD?
What is NAD? NAD is a critical coenzyme found in all living cells. It plays an important role in metabolism and energy production. It stands for nicotinamide adenine dinucleotide and is…
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Top 9 Best Exercises to Burn 2000 Calories a Day
Burning 2000 calories a day is no easy feat. But with the right exercises and dedication, it’s achievable! From high-intensity interval training to cycling, running, swimming, and more – there…
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Everything You Need to Know About Laser Hair Removal
Do you feel self-conscious or embarrassed about your unwanted hair? If so, you’re not alone. Many people struggle with the same issues. The good news is that there are many…
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Which Shampoo is Best for Hair Growth and Thickness?
There is a perception that hair health signifies beauty, charm, good looks, and power. No wonder, looking at thinly scattered hair in the mirror can be depressing. Further, psychological stress…
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Face Sunscreen for Sensitive Skin & Other Ways to Look Young
Protecting your skin against UV rays is something that should be done each and every day. Whether talking about your daily commute or a trip to the beach, sun exposure…
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